Name: GF & DF Banana Nut Muffins
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: brown sugar; gluten free flour, see notes; almond meal; baking powder; overripe bananas, mashed; olive oil; large eggs, room temp; vanilla paste or maple syrup; crushed roasted walnuts or pecans; coarse raw sugar

Difficulty: Easy Prep Time: 10 Mins Cook Time: 30 Mins Total Time: 40 Mins

Ingredients

200 g brown sugar (or 1 cup)
150 g gluten free flour, see notes (or 1 cup + 2 tbsp)
50 g almond meal (or 1/2 cup)
10 g baking powder (or 2 tsp)
265 g overripe bananas, mashed (about 2-1/2 medium Cavendish )
50 g olive oil (or 4 tbsp)
2 large eggs, room temp (about 50-55 g each without the shell)
15 ml vanilla paste or maple syrup (or 1 tbsp)
75 g crushed roasted walnuts or pecans (or 2/3 cup)
3 tbsp coarse raw sugar

Instructions

0/3 Instructions

Step 1 Preheat oven to 180C. Grease and line a large 6 cup muffin pan or standard 12 cup muffin pan. In a medium bowl, mash bananas add eggs, vanilla or maple syrup and oil. Mix until smooth.
Step 2 In a large bowl, sift together, brown sugar, flour, almond meal and baking powder. Make a well in the centre and add the wet ingredients. Mix until almost incorporated. Add the nuts then mix until incorporated.
Step 3 Pour into lines muffin cups. Sprinkle 1/2 a tbsp of raw sugar on top of each muffin. Bake at 180C for 30 minutes or until a tooth pick inserted comes out clean.

Notes

If you are not gluten-free, simply use plain flour instead of gluten-free flour.
If you do not have almond meal in your pantry, simply substitute plain flour or gluten-free flour (if you're gluten-free) for all the amount of almond meal.

GF & DF Banana Nut Muffins

Gluten-Free & Dairy-Free

Banana Nut Muffins

Makes 6 large muffins or 12 standard muffins

Ingredients

Instructions

Notes

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